Networking is an important tool in a job candidate’s repertoire.  But how does a shy job seeker overcome their shyness so that they can get the benefits of effectively networking.  Below are few tips:

1. Don’t go it alone.  If you’re attending a networking event, go with a fellow job seeker.  Oftentimes shy job seekers feel more confident and at ease if they attend networking events with others. 
2. Set concrete goals before you attend the networking event and allow yourself to leave after those goals are met.  For example, if you are attending a networking event to make connections to potential employers, you might decide to set a goal of connecting to 20 people.  Once you connect to 20 people you can give yourself permission to leave. Just make sure you follow up on those connections.  This is where your networking buddy can come in handy.  Have your networking buddy hold you accountable for meeting your goals and for following up with you contacts.
3. Focus on others when engaging in conversation.  One of the fears of shy job seekers is that they will say something silly while networking.  One way to alleviate this fear is by focusing on the person you’re speaking to.  For example, instead of talking about yourself, you could ask the other person about their job and how they like their employer etc.